THE WHOLE PICTURE
THE WHOLE PICTURE
Colour, style and health coaching. Fourteen weeks.
By invitation. Five places.
Two sessions in the studio, twelve weeks of coaching, and one thread running through all of it.
Most people work on how they look or how they feel. This is both, in the right order, with enough time between for it to hold.
Twelve coaching sessions in total, 30–40 minutes each.
How it runs
Week 1 Colour — studio colour analysis, approx. 3 hours (choice of locations available - London, Rye or Surrey)
Weeks 2–7 Coaching — six sessions, weekly, online
Week 8 Style — studio style, approx. 2 hours
Weeks 9–14 Coaching — six sessions, weekly, online
Coaching sessions run 30–40 minutes.
Colour and style are deliberately six weeks apart. The standard is to do both in one day. It's efficient, and most of it evaporates by the weekend. Six weeks between means you arrive at your style session already fluent in your palette — you've worn it, you've noticed what happens in the right blue, and the second session builds on something real.
What's included
In the studio
Full colour analysis — drapes, natural light, your palette and sub-season and jewellery colour
Personalised colour guide and swatches to take away
Full style consultation — shape, proportion, necklines, fabric, accessories
Guidance on hair colour, make-up and jewellery within your palette
In the coaching
Twelve sessions, weekly, 30–40 minutes each
A written summary after every session, with the actions you've set yourself
Work led by you — your goals, your pace, your definition of better
Studio sessions are delivered by me, or by Manina or Rachel at Red Leopard, depending on availability.
If you've already had your colours done
Then your studio sessions become a refresh, and for many people that's the more useful version.
Hair changes, particularly greying, which alters your contrast. Skin changes through midlife. Shape changes. And most honestly — most people drift. You leave certain, you're brilliant for six months, and then it loosens.
A refresh on its own returns you to where you were. A refresh with twelve weeks of coaching around it addresses why the drift happened.
If you've had colour but not style, say so when you book and we'll structure it accordingly.
Price
£1,995
Founding rate: £1,495 — first five places.
Payment in full, or three monthly instalments of £499.
If booked separately
Colour consultation - £450
Style consultation - £375
Twelve coaching sessions - £1,440
Total £2,265
What this isn't
I'd rather be straightforward than have you find out later.
It isn't medical care. I don't diagnose, treat or prescribe. If something needs a doctor, I'll say so.
It isn't therapy. Coaching works forward from where you are. If what you need is therapeutic, that's a different professional and I'll tell you.
There's no meal plan, no supplement protocol, and no promise about your weight.
Health coaching is client-led. My job is to help you work out what you actually want and build something you'll still be doing in a year.
Who I am
Tracy Davenport. National Board Trained Health and Wellness Coach, and Level 2 - colour and style consultant with Red Leopard.
I ran ultramarathons and did CrossFit six days a week. Then I spent eighteen months unable to get out of bed. Rebuilding taught me that how you feel and how you present yourself aren't two separate projects.
To book
A fifteen-minute conversation first, at no charge.
We'll talk about what's going on and whether this is genuinely the right thing. If it isn't, I'll tell you and point you somewhere better.